Westerlands Wellness
Location: Rose Room & Garden
Age: Women 18+
Price: £49
Duration: 2 hours
Horses are deeply intuitive animals, capable of sensing our thoughts and emotions. Through their presence, they encourage us to embrace our authentic selves, fostering mindfulness and a deeper connection to nature.
Each workshop begins with relaxation and meditation techniques, allowing you to attune yourself to the horses and the natural world. You may choose to set personal intentions or simply let the experience unfold. Within the horses’ non-judgmental space, you’ll find an opportunity for solace, self-discovery, and well-being.
Each session explores a specific theme, inspired by the wisdom of horses. In this workshop we focus on One Step at a Time – Embracing patience and steady progress. Join Elly and Gemma on this transformative journey and experience the profound lessons horses have to offer. You’ll gain insights and practical tools to apply in everyday life.