Join Verity at 9.30am in the serene Rose Room, a sanctuary away from the ever-shifting pace of life and the busyness of the modern world. Slowly ease and feel into the weekend with Verity’s class - Movement Medicine. Savour 60-minutes of meditative movement, breath and sensory awareness as she gently guides you to the places you forgot... time to remember each thread of goodness sewn into the gift that is you! All yoga abilities welcomed
