WildFit at Westerlands
Location: Rose Room & Garden
Age: 16+
Price: £15
Duration: 1 hour
Start your week with our energising Monday morning flow! This dynamic session draws inspiration from the traditional Hatha yoga system, incorporating sun salutations, balance postures and breath-centered movements. Designed to awaken your body and sharpen your focus, this class offers the perfect blend of flexibility and mindfulness to set a positive tone for the week ahead. Whether you’re a seasoned yogi or just starting your practice, this session is accessible to all levels.